Just last week, I was talking to a friend the other day about a very real fact.

The fact that it's not convenient for the world for you to take the time to make yourself happy and find something truly meaningful.

It's inconvenient for the world for you to figure out what really matters to you.

And to then do it.

If you do, then that's awesome for you. But for the world, it's really one more cog in the machine that's not being ground down so someone else can profit.

That's why my friend and I were reflecting as we talked on how it's absolutely essential for us to resist this.

It's absolutely essential for us to protect our joy and our meaning from life's hypnotic rhythm!

If you don't look out for it, nobody will.

If you don't look out for it, the world will happily ask more and more of you until it makes you miserable.

That's why one of the things I teach my coaching clients is the idea that you should take the time to treat yo'self.

Every day.

Even if it's some small way.

Like giving yourself five minutes to enjoy a hot cup of coffee while looking outside the window.

Or letting yourself take a power nap while falling asleep to some calming music.

If it were up to the world, you'd never get a treat.

Or only enough to keep yourself sane.

To keep yourself barely going.

But YOU DESERVE BETTER! You DESERVE MORE!

You deserve to incorporate happy-making and meaning-providing aspects into your way of life!

You deserve to treat yo'self.  Every day.  Even if it's just some small way.

If you would like to learn how to make sure your way of life is not just working for someone else but for YOU....

If you would like to learn how to make yourself happier as you stay productive, then check it out:

 

https://www.promiseofphilosophy.com/get-happiness-coaching

And begin living a happier, more joyful and meaningful life!
 

To Your Treating Yo Self Today and Every Day,

Santi Sanchez, Ph.D.

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