Happiness Coaching
Create Your Good Life with Personalized Happiness Coaching
In my philosophy-based happiness coaching, I offer tried-and-true mindsets, tools, and techniques for you to find your own better way of thinking and living that can lead to lasting happiness — whatever that means for you. Together, we'll build your foundations for robust and lasting lifelong happiness that doesn't depend on anything external (like professional success, having the right relationship, etc.)
My approach couples philosophical changes in mindsets together with easy (and fun!) to implement reinforcing practices. With my strategies and coaching, you can change your perspective and your trajectory in a way that leads you to ongoing growth and improvement across all areas of your life. By applying these tools, you can come to live every day as an epic adventure in which you appreciate the small things in life as you make concrete progress to make your biggest dreams come true.
I help smart, dedicated people develop and pursue a clear vision of their Good Life so they can find more fulfillment & lasting happiness that isn't reliant on external circumstances.
I know what it’s like to feel that you’re working hard but that life’s not working for you. To apply yourself and put in the time and effort only to be left with a vague feeling of discontent. I also know what it’s like to pin my hopes for happiness on an external achievement only to feel unfulfilled once I reached it.
For almost 20 years, I’ve been working on figuring out what makes a life good and what makes one truly happy. I’ve researched all kinds of disciplines, including philosophy, science, and life design. And I find one recurring big lesson in all their combined wisdom: true happiness is a lot less about getting things and outcomes and a lot more about your mindset and way of interacting with what’s already around you.
I offer two Happiness Coaching programs based on my uniquely transformative approach:
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Foundations for Lasting Happiness is an in-depth program for those who want to take a deep dive and bring about massive transformation.
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Never Too Busy for Happiness is a streamlined program for folks who want to make changes that stick but who can’t commit as much time to a coaching program.
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Foundations For Lifelong Happiness
16 weeks
Approximate Weekly Time Investment: 7 — 8 hours
(1.5 — 2 hours of coaching & 5 — 6 on personal growth implementation work)
In this in-depth program, I share with you the foundations for building robust and lasting happiness in your life.
Each week, we discuss the philosophy and science that inspire key empowering mindsets and work to consciously adopt them during our coaching sessions. Then, on your own time throughout the week, you implement effective practices that reinforce these mindsets and fuel your growth. We work together to build subsequently on the progress of the previous weeks, going through all core areas of your life to give you the comprehensive, strong foundations for you to cultivate lifelong happiness that does not depend on anything external.
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By the end of this four-month program, you will:
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Better Grasp the Kind of Being You are and The Unlimited Potential Within You
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Gain the Right Perspective for Building a Life of Continuous Improvement
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Get Clarity on Your Life Direction
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Recognize What It Takes to Make Positive Changes That Really Stick
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Identify Oppressive Limiting Mindsets Holding You Back
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Replace Them with Empowering Limitless Mindsets To Fuel Your Growth
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Execute a Variety of Actions to Continuously Reinforce These New Mindsets
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Implement a Variety of Mental Practices that Give You Peace of Mind and Inspiration
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Implement a Variety of Physical Practices that Empower and Energize You
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Implement a Variety of Spiritual Practices that Bring Fulfillment and Meaning
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Understand How to Make Your Mind, Body, and Spirit Work Together For You
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Apply a Unique Journaling Technique to Accelerate Your Transformation
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Learn How to Effectively Take Up New Interests and Hobbies So You Gladly Stick with Them
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Develop Your Own Clear and Rich Vision of The Good Life and Compelling Future
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Get Clear on Your Driving Why and Use it to Inspire Your Ongoing Improvement
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Acquire the Skills to Cultivate Lasting Robust Happiness that Does Not Depend on Anything External
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Never Too Busy For Happiness
12 weeks
Approximate Weekly Time Investment: 2 — 3 hours
(1 hour of coaching & 1 — 2 on personal growth implementation work)
In this streamlined program, we tackle the essentials needed to set your life in a trajectory of constant improvement and growing happiness.
Each week, we discuss the philosophy and science that inspire key empowering mindsets and have you consciously adopt them during our coaching sessions. On your own time, you implement effective practices that reinforce these mindsets and fuel your growth. We work together to identify targeted areas of your life to transform and build the initial foundations for lifelong happiness that do not depend on anything external.
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By the end of this three-month program, you will:
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Better Grasp the Kind of Being You are and The Unlimited Potential Within You
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Gain the Right Perspective for Building a Life of Continuous Improvement
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Get Clarity on Your Life Direction
-
Recognize What It Takes to Make Positive Changes That Really Stick
-
Identify Oppressive Limiting Mindsets Holding You Back
-
Replace Them with Empowering Limitless Mindsets To Fuel Your Growth
-
Execute Actions to Continuously Reinforce These New Mindsets
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Apply a Unique Journaling Technique to Accelerate Your Transformation
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Develop Your Own Clear Vision of The Good Life and Compelling Future
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Get Clear on Your Driving Why and Use it to Inspire Your Ongoing Improvement
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Acquire the Skills to Cultivate Robust Happiness that Does Not Depend on Anything External
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To Your Success and Fulfillment,
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Santi
